WE ARE MORE THAN JUST ANOTHER GYM
At CrossFit Narlie, we know what it takes to live a life free of limitations. It takes hard work, effort, and a support system that will hold you accountable when things get tough.
OUR MISSION
At CrossFit Narlie we empower you to become the best version of yourself through CrossFit, Nutrition, and Accountability. We believe in pushing ourselves beyond our limits and achieving our goals, and we want to help you do the same.
HOW IT WORKS
TALK TO A COACH. SET YOUR GOALS.
If you fail to plan, you are planning to fail. Meet with a Narlie Coach to go over your goals and establish your starting point.
If you don’t write your goals down, you will just keep spinning your wheels. We want you to succeed at CrossFit Narlie, so the journey always starts with a consult.
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You’ll meet one of our friendly, certified CrossFit coaches who will guide you through the entire process. We’ll make sure you feel comfortable, answer any questions, and provide a personalised experience.
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We’ll chat about your fitness goals, whether that’s building strength, increasing endurance, losing weight, improving mobility, or simply getting healthier. This is your chance to share what you're looking for in a fitness program, and together we'll map out a path for you to follow.
CREATE YOUR PLAN.
Work with our Narlie Fitness and Nutrition coaches to create a simple and sustainable plan to reach your goals. Once we figure out where you want to go, we will work with you to set up a plan that is guaranteed to get you there.
Everyone’s end goal is a little bit different. At Narlie, we don’t believe in a one-size-fits-all approach to health and fitness. Your plan is your plan. That’s why it works.
Our workouts work because they are the perfect blend of strength and conditioning and have been proven to provide the results time and time again.
Our approach to nutrition works because we don’t believe in cutting out the foods you love or counting your calories. We use a holistic approach to nutrition that works on building healthy habits one step at a time.
SEE AMAZING RESULTS.
Get ready to transform how you feel and how you look with a fitness and nutrition coaching program that works!
It won’t happen overnight or even in thirty days. We are more than just another gym because we won’t try to sell you a quick fix or a shortcut.
Amazing results take time. If you join us, we are in this with you for the long haul. We are the last gym you’ll ever need.
OFFERINGS
CROSSFIT
NUTRITION
PERSONAL TRAINING
Unlimited access to 25+ CrossFit classes per week. Push your limits with CrossFit, a high-intensity program combining functional movements, weightlifting, and cardio to build strength, endurance, and overall fitness.
Dial in your nutrition with 1 on 1 Nutrition Coaching. Fuel your fitness journey by working with one of Narlie's nutrition Coaches who will help guide you to optimize your health and performance.
Achieve your goals faster with Personal Training, where customized workout plans and expert coaching are tailored to your unique fitness journey. Not ready to jump into a group class? Personal Training could be for you.
OUR LOCATION
CROSSFIT NARLIE
1/20 Traders Way Currumbin Waters
Queensland 4223
CrossFit Class Timetable
Mon-Fri: 5am, 6am, 9am, 4:30pm and 5:30pm
Sat: 7am
Open Gym available to members. Conditions apply.